Tiffani Thomas Cochran
Helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.
I provide a safe, supportive environment where individuals can express their stress and current life struggle that is keeping them from experiencing wholeness.
From premarital counseling to couples in the depths of dysfunction and despair, I love to help couples create and maintain healthy relationships.
I can help families create healthy communication skills, develop problem solving techniques, discover conflict management, and healthy ways of relating.
I can help create a safe, non-judgmental environment, which allows teens the freedom to process their feelings and work through their problems.
Counselor, MA, LPCA
I am a Licensed Professional Counselor Associate with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.
Before going back to school to obtain my degree I worked at the local YMCA as a personal trainer. It became very evident early on how important healing the mind and the body together is so beneficial. Both therapy and exercise can help reduce anxiety, stress, depression, and/or grief.
I went back to school in the middle of raising a family and I have had life experience in the depths of trying to balance it all. It has allowed me to gain an enormous amount of authenticity, compassion, and the ability to sit with those who are hurting.
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Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us.
— Hebrews 12:1